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How my smartphone keeps me on track

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Here’s a snippet of my latest post…

It’s hard to imagine only a few years ago I had to carry around a paper-based diary STUFFED with notes and inserts related to my ‘points plan’ (hello weight watchers). I was lost without it, seemingly unable to keep on track without my ‘plan’ close at hand!

All I can say is thank god for my smartphone!

Read more at uptimegirl.com